A traditional hands-on Japanese healing art, Shiatsu can help in a wide range of conditions from specific injuries to more general symptoms of poor health. Shiatsu is a deeply relaxing experience and regular sessions help to prevent the build-up of stress in our daily lives.
A shiatsu massage is a non-invasive low risk holistic approach for healing the mind and body, and it is suitable for all ages from infant to adults. Shiatsu is used to treat various chronic ailments including insomnia, fibromyalgia, musculoskeletal pain, neck, back and joint pain, PMS, chronic fatigue syndrome, arthritis, asthma, sciatica and migraines.
Shiatsu is also used for reducing stress and anxiety.
On a physical level Shiatsu can help with:
easing physical pains in the back, neck, head, shoulders or joints;
increasing suppleness in stiff muscles or joints
improving breathing whether there are difficulties or not
calming digestive disorders, resolving constipation
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