According to Henckel...
Meditation is necessary to go behind the mind's activity into the Silent Self, where pure Awareness resides in pure Existence.....Total Oneness.
MEDITATION is where ever your mind goes.
My name is Wendell Henckel, and I have been studying, teaching and practicing Meditation for the past 50 years. I founded The school of Philosophy in Trinidad and Tobago and ran it for 16 years. Now I would like to share my Knowledge and practices on Meditation with others to stimulate its growth and understanding, so that many more may enjoy what I discovered about my Self, through the practice of Meditation.
Henckel is running a weekly meditation group on Tuesdays at the Hut - 7.15pm to 9pm Each session £5.